Nutrition and health

A selection of different foods eaten a meal to compose. People often choose to eat in the company of friends or family members, and this is understood as important social encounter.

Production and procurement of food

Traditionally made the food was despicable but for others through planting, fishing, hunting and other methods of subsistence locally important for some people.

Today, in developed nations the food supply was increasingly intensive agriculture, cultivation of industry, agriculture or other techniques that produced the quantities of food to increase reducing its costs. Development of mechanized tools from the threshing machine and the planter of tractor and thresher depends these techniques in turn, etc... These tools have been combined with pesticides to ensure high crop and control of insects and mammals, hurting the production.

Also, make it more resistant against diseases and parasites make genetic modification of edible plants while more productive. These techniques are very answered for multinational seed production, calmly, while assumption, cross-pollination of plants can by natural modified plants change the quality of you.

Recently there to a growing trend more sustainable farming practices, rely on natural systems of production. Self-biological agriculture, biodiversity and local security encourages these methods, which are spread thanks to the demand of consumption.

You want to be healthy?
Follow these tips:

Do not skip any meal.

Snacks between meals and not reserve your appetite for real meals, three times a day.

And balanced menu select.

Take plenty of water throughout the day.

Eat slowly and chew well.

The chocolate, ice cream and sweets are excellent! But be careful with cavities and obesity!

When hungry are, it is advisable to eat a fruit, rather than a biscuit.

Finding power in fruits and vegetables.

Find all exquisite food recipes from Venezuela and the world. All recipe here http://www.venezuelanfoodsite.com