Saturday, November 20, 2010

Healthy recipe with potato

There are many recipe-s, can healthy foods that taste good and are good for you. The truth is, you will not eat healthy food continuously if you have enjoyed your greasy foods to the last drop of fat. Children have to eat properly start as well, and there are big s is recipe for children that help keep you strong and healthy.

You must take the time by researching what good food are available out there for the whole family. To start off with you love the healthy foods are either or dislike it. All what you have to do it, give it a chance. Perhaps your healthy meal will one day your favorite dish. The following recipe was tried by a few people and admitted that you loved your greasy foods but found that this dish was very delicious.The recipe is very simple to understand and it will not take long to vorzubereiten.Lassen us consider: potatoes with caramelized onions

Ingredients

What you need is:

1 X pounds potatoes

2 x medium onions

2 Tablespoons fresh parsley chopped

1 tablespoon olive oil (extra virgin)

Mix salt, pepper

Method

(1) The potatoes peeled and cut into quarters.After the peeling you cook the potatoes in water with salt, are done for 20 minutes or until the potatoes.

(2) Next to peel the onions and then cut you in half and slice them thinly.Then the olive oil in a pan on the stove to be heated is high resources.The bulbs need to fry the onions werden.Weiterhin transparent fried, until you become caramelised.This takes 20 to 30 minutes.Keep in mind that the bulbs must be stirred constantly, so that you do not burn.

(3) After the potatoes have cooked, drop you off and put in a large bowl geben.Nachdem who hack the caramelized onion and add to the potatoes done have. Add the chopped parsley, salt and pepper and pulp-everything with a Potato Masher.Platzieren you aside the dish and leave to cool.

Potatoes with caramelized onions can do great side dish with grilled fish or stirring braten.Es is on its own, if you choose to have that only plate will füllen.Dort no leftovers, but if it, simply save it in the fridge for the next day and have it cold or heated bis.Je after what you prefer, it is always great taste.

Try this with the family, but only tell you what it is if you eat haben.Dieses ends Court the taste buds will not disappoint, but leave after more betteln.Wie noticed potatoes with caramelized onions won't take a long time to prepare and certainly not take it a long time to eat.


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