Wednesday, March 9, 2011

The best pumpkin seed recipe ever

Throw away if you have a glass of pickles at home, completed, instead of the remaining liquid, you have to make the Pickle juice, use a large snack.

This recipe requires not at any time at all. Not greasy stuff, no special kitchen equipment of sugar! What all you need, is: some pumpkin seeds (fresh or dry), pickle juice in a glass (any kind), pizza baking sheet and oven.

Pickle juice contains calcium chloride, salt, and vinegar, in addition to many other elements. It cures muscle cramps, hiccups, Tomcat and other disorders associated with excessive body fluid loss. It is a popular track drink, cocktail ingredient, diet supplement, and secret chef cooking trick to add in salads, Marinades and ready meals.

Pumpkin seeds contain fibre, polyunsaturated fatsTy acids, protein, carbohydrates, manganese, selenium, iron, zinc, magnesium, copper, potassium, beta-carotene, vitamin D, vitamin E, vitamin B1, vitamin B2, vitamin B3 and vitamin B6 and for many other foods, healthy cuisine and recipeS. pumpkin seed food helps the hair loss, Tooth decay, get rid of intestinal parasites such as tapeworm, digestive health, kidney and prostate function, healthy vision, atrophy, abnormal growth, inflammation, bladder infection, heart diseases-cardiovascular diseases, mental health. Add pumpkin seeds to your diet will strengthen cholesterol lowering and immune system.

Follow the simple five steps:

* Rinse fresh seeds under cold water and select the pulp and strings.(This is the best way, just after you remove the seeds from the pumpkin, before the pulp was dried.) You can this recipe for dry pumpkin seeds and use.)
* Enjoy over 3 or more nights in a Pickle juice glass.
* Drain you seeds, and insert you in a single layer sheet on a pizza baking.
* Oven on grilling hi temperature (approx. 400F).) Grill to about 10-15 minutes pumpkin seeds on the same pizza baking sheet, check and stir often grilled.(Golden colour and wonderfully crisp texture are fine!)
* Let you to cool and store in an airtight container.

Pumpkin seeds are the best natural organic cures for body Detox cleanse. Add to your diet to lower cholesterol and immune system will strengthen. They contain Omega fat -Säuren and a high level of magnesium, which has a calming effect on the brain. Their nutritional value is:

? Vitamin A: 70 i.u.

? Vitamin B:

?: Thiamine. 24 mg

? Riboflavin:. 19 mg.

? Niacin: 2.4 mg.

? Calcium: 51 mg.

? Iron: 11.2 mg.

? Phosphorus: 1,144 mg.

? fat: 46,7 gm.

? Carbohydrates: 15.0 gm.

? Protein: 29.0 gm.

Enjoy this healthy non-toxic recipe! Learn more about how you it with the video and pictures here [out]. All the best natural diet for body Detox cleanse supplements pumpkin seeds are. In fact, that most popular and famous para Nile, a liver and colon cleanse complex, based on pumpkin seeds.


Tina waters is a psychologist, writer and traveller. She writes on various subjects of interest. Visit Christian Garden in http://christiangarden00.blogspot.com/

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