Grandma Hystad food information, recipes, vegan, water tips

INHALT-

-SQUASH APPLE AUFLAUF

-CHOP SUEY

-PINEAPPLE SMOOTHIE

-LIGHTSIDE

-THE VERWENDUNGSMÖGLICHKEITEN OF FOODSTUFFS

-BASIS MAKE ACID-FORMING FOODS

-VEGAN

-VEGAN BURGER

WATER

-BAR MIXTURES

SQUASD APPLE AUFLAUF

This dish is high in vitamin A, a good source of vitamin C, cholesterol free and almost free of sodium.
2 ½ Of cups fresh winter squash in half inch slices cut

1 ½ Cups cooking apples, pared and cut in half inch discs

1 Teaspoon nutmeg

2 Teaspoons cinnamon

Alternate layers of squash and apples in an 8 "x 8" pan, ending with apples on top Schicht.Obere layer sprinkle you Gewürze.Decken the pan with aluminum foil and bake in the oven 350 degree F for about 45-60 minutes to squash tender ist.Entfernen more you slide and baking 10-15 minutes,. cooling you easily before serving excess liquid to remove that have accumulated.
SERVES: 4.

CHOP SUEY

2 Cups elbow macaroni.

1 / 2 Pound hamburger.

stewed tomatoes can (10 oz).

Cook macaroni as directed on package.

While Cook Brown and drain which is Hamburg.

Drain macaroni.

Mix durch.dienen macaroni, hamburgers and stewed tomatoes in large pot and heat.

PINEAPPLE SMOOTHIE

1 Can (14 oz / 398 ML) sliced pineapple juice

2 Cups (500 ML) plain yogurt

1/2 Cups (125 ML) skim milk powder

1/2 Cup (125 ML)-Eiswürfel

Anti-aliasing in Blender and pineapple juice skimmed-milk powder, honey, yogurt, ice up.

LIGHTSIDE

Women will outwit you every time.I told my wife, "50 years ago we had a cheap no car, a black and white TV but I have to sleep every night with a hot 23 gal.""Now I have a million dollar home, an $80, 000.00 car, plasma TV, but I sleep with a 65-year-old woman".

My wife is a woman, vernünftig.Sie walk told me very and a 23-year-old hot find gal and you would make sure that I would once again in a cheap no car, life on a sofa bed, sleep, and watch the news on TV a 10 inch black and white.

THE USES OF FOOD

Create new tissue (muscle tissue, bone tissue and nerve tissue to repair these problems that are carried out.)

Provide the body with energy for work and play.(Heat is a form of energy).

To regulate the processes in the body; to keep the body healthy.

To promote the growth and keep the body healthy.

BASE FORM, ACID FORMING FOODS.

In addition to our food under the headings of six food group, we classify you as basis and form acid.These terms refer to the use of food into the body rather than the taste of food. foods are acid forming or basis according to the ashes that remains after you are digested and through the body verwendet.Der body needs both types of food so it works neutrality other conservation, which is important for the health.

Base-forming foods are milk, dairy products, fruit and vegetables, with the exception of plums, prunes, cranberries and corn.
Acid-forming foods are meat, fish, eggs, cereals, plums, prunes, cranberries and corn.

VEGAN

Vegan: A person who chooses a lifestyle which aims to eliminate the use of the products obtained from animals for food, clothing or for any other reason.This means that you are eating all meat, fish, dairy products or eggs does avoid products that are tested on animals and not wear fur, wool or leather.

vegan diet includes foods such as: beans lenses, nuts, seeds, soy products (for protein), whole grains, vegetables, fruits and healthy oils.

People choose to become vegan for various reasons, the most popular comprehensive

-Ethical views on animal rights
-Sorge to the environment
-To improve personal health

VEGGIE BURGER

Want to try Veggie Burger;Are great imitation of the real Thing.Viele you do meat companies in a variety of tastes and Stil.Einige mimischer; others are intentionally cereals wie.Alle are low in calories and fat than a conventional Burger and a remarkable amount of protein have higher Ballaststoffgehalt.Viele, auch.Ihre weakness is sodium: 250 to 500 mg have rated Burger.(The recommended daily limit is 2,300 milligrams)

BUGER VEGGIE calories 110, FAT (4 g), protein (10 g), sodium 360(mg).

Beef VEGGIE calories 177 Protein-17(g), FAT 11(g), sodium 360.

WATER

Many crises, floods, earthquakes, toxic spillage of liquids, could contaminate the local water supply and is without access to water to lassen.Infolgedessen know important, insecure handle purity how to securely store and water during an emergency.

The best way to treat water is often a combination of methods, such as cooking and disinfection most will kill micro-organisms, but only distillation becomes entfernen.Kochen other contaminants is the safest method of treating Wasser.halten water to a boil for 10 minutes for maximum efficiency.

Disinfection with regular household liquid bleach can also microorganisms kill. use only liquid bleach, 5.25 percent sodium hypochlorite as the active ingredient enthält.Verwenden you not scented bleach, color safe bleach or bleaches with added cleaners.

Add one or two drops of bleach per litre of clear water. stirring and for 30 minutes lassen.Wenn water smell does not have a mild bleach, repeat the dosage and leave another 15 minutes.

Distillation involves boiling water and the steam condensing then back to water to collect.

RESPONSIBLE DRINKING

If you have young people, or indeed an adult, impress on you the
Risks of driving while berauscht.Statistiken show drunk
Drivers causing many fatalities.

It is known, is that as any other drug searches
potential danger. institutions act surplus of alcohol like the head, heart and liver.

NON-ALCOHOLIC BEVERAGES

ORGEAT FIZZ

1 ½ Ounces Orgeat syrup syrup

Half ounce lime juice

Club soda

Shake Orgeat syrup and lime juice with Eiswürfeln.Belastung in fizz

Glass. Add Eiswürfel.Glas soda hinzufügen.Servieren with straws.

TEA PUNCH

3 Cups brewed strong black tea

1 Quart orange juice

1 Cup lime or lemon juice

2 Cups raspberry syrup

1 Cup crushed pineapple

Bar sugar to taste

2 Liter soda-club

Pour all ingredients except soda on a large block of ice in a Bowle.Gut umrühren.Lassen it time serve chill.Zur, add add chilled soda.

Disclaimer: The author of this article is not responsible for the accuracy or completeness, yet he shall be liable for any damage or loss of it arising from or in any way relating to the information or use.